Time |
Mondays |
Tuesdays |
Wednesdays |
Thursdays |
Fridays |
Saturdays |
Sundays |
LAND CLASSES - CRC AEROBICS ROOM
|
7:00am |
YOGAFIT™ |
|
|
|
Muscle Works |
|
|
9:00am |
Abs & Low Back* |
|
Stretch & Strengthen* |
|
Stretch & Strengthen* |
|
|
10:15am |
|
|
|
|
|
Step & Muscle Works* |
|
Noon |
A.B.C.
(Amazing Ball Class) |
|
Muscle Works |
|
Muscle Works |
|
|
3:00pm |
|
|
|
|
Cardioboxing |
|
|
4:00pm |
Boxing Bootcamp |
|
YOGAFIT™ |
|
Step* |
|
Step II |
5:00pm |
Step & Muscle Works* |
|
Step II |
|
YOGAFIT™for the Core |
|
BodyWedge21™ Core Training* |
5:15pm |
|
Athletic Cond. |
|
Boxing Bootcamp |
|
|
|
5:30pm |
|
|
|
|
|
|
Muscle Works |
6:00pm |
|
|
A.B.C.(Amazing Ball Class) |
|
|
|
|
6:15pm |
|
Muscle Works |
|
Athletic Cond. |
|
|
|
6:30pm |
Cardioboxing |
|
|
|
|
|
Stretch & Strengthen* |
7:00pm |
|
|
Cardioboxing |
|
|
|
|
7:15pm |
|
Triple C-Cardio Core Combo |
|
Street Jam |
|
|
|
7:30pm |
Abs & Lower Back |
|
|
|
|
|
|
8:00pm |
Street Jam |
|
Abs & Lower Back* |
|
|
|
|
8:15pm |
|
Stretch & Strengthen* |
|
Abs & Lower Back* |
|
|
|
8:30pm |
|
|
Power YOGAFIT™ |
|
|
|
|
LAND CLASSES - HHP MULTIPURPOSE STUDIO ROOM 0128 (FORMALLY HHP CYCLING STUDIO)
|
4:30pm |
|
Abs & Lower Back |
|
|
|
|
|
5:00pm |
Power YOGAFIT™ |
|
Gliding Gone Wild™ |
YOGAFIT™ |
|
|
|
6:00pm |
Sculpt & Glide™ |
|
|
|
|
|
|
GROUP CYCLING CLASSES - COLE CYCLING STUDIO (ROOM SB0191)
|
7:15am |
|
Endurance Cycling |
|
Cycling* |
Cycling* |
New Studio! New Location! All Group Cycling classes will be held in the Cole Cycle studio SB0191. |
4:00pm |
|
|
|
|
Endurance Cycling |
5:00pm |
|
|
Endurance Cycling |
Endurance Cycling |
|
5:30pm |
Endurance Cycling |
Cycling* |
|
|
|
GROUP FITNESS CLASSES AT RITCHIE COLISEUM (SOUTH CAMPUS)
|
5:00pm |
|
Step II |
|
|
|
NORDIC WALKING AT COLE FIEDHOUSE (CONCOURSE)
Mondays 2/11-4/28 7-7:45pm
Wednesdays 2/13-4/30 7-7:45pm |
5:30pm |
Muscle Works |
|
Abs & Lower Back* |
Step |
|
6:30pm |
Abs & Low Back* |
|
|
Abs & Lower Back* |
|
