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There are more than 400 pieces of cardio and strength training equipment in the weight/fitness facilities in the ERC, SPH and Ritchie Coliseum. Don’t waste valuable time trying to figure them out on your own or using them incorrectly. In one hour, learn how to user our cardio and variable resistance weight machines safely and effectively, so you get the most out of your workouts |
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Register for a FREE Orientation or call Brianne Rowh at 301-226-4418. NOTE: There will be a $10 charge for failing to show up for a scheduled orientation appointment. |